Monday, February 28, 2011

* Back To Basics Dog Food

, endive and ham salt cod and potato cake


Take 4 heads Belgian endive is not too large.
Cut into 4 slices and saute quickly in a pan with a little oil, salt and pepper.
Let them cool and pat it dry with paper towel to remove excess oil.
Wrap each slice in a slice of ham crude previously sprinkling of Parmesan cheese. Cut a rectangle of puff pastry strips with each strip and wrap the bundle of endive. Brush with beaten egg (I also put the sesame) and bake at 180 degrees for about 20 minutes, or until they are golden beautiful.

Metal Scooter Wheels Green

FTE: 7 weeks ---> 21/02/11 - 27/02/11

PLEINE CHARGE!
Oh yes, this week went well beyond my usual fees .... I scored well ... listen, listen. ... 76.40 km!
Everything went smoothly until the LL, then I suffered a lot, but there was ....
things first:
MONDAY: 1h gymnastics
TUESDAY: 6km walk fast + massage and right tibial buttocks
WEDNESDAY: CL 10.78 km in 6'12''
THURSDAY: PRG 14km in 1h 22 '06''structured as follows:
(1 km of heating. 6km at 6'03''+ + 3.5 km 5'48''5'20''+ 2.5 km + 1km Defat)
FRIDAY: 6km walk quickly
Sunday: hilly LL39, 62 km in 4 hours 48 D +660 mt.

KM WEEKLY TOTAL: 76.40 km

NOTE:
CL10, 78km ---> (Nexus4) legs as hard as wood and also still sore .... I suffered the after effects of the massage!
PRG 14km ---> (Nexus4) G Ambe more loose, small intestinal problem that forced me to stop and to return home prematurely shortening of the around 1km .... SATISFIED!
LL39, 62 ---> (Nexus4) M etter post ... I have to write! ;-)

Friday, February 25, 2011

Gynecologist In West Delhi

.... GREETINGS ON THE FLY ...

Hello .... how are you all right? "You thought I was gone ..... no .... do not you get rid so easily ...
I went to find my Ingnilterra Didona is .... well, the belly grows ... and my emotion .... just as I start to look only showcases items from baby!
Before I say no .... beautiful pictures, but now I broke my nikon50 then the photos are even more poorly, but with a little good will imagine the beauty of this cake that tells you about Liverpool.
Soon you'll see more pictures of cakes, which I believe are exceptional!
A hug.
soon