, endive and ham salt cod and potato cake
Take 4 heads Belgian endive is not too large.
Cut into 4 slices and saute quickly in a pan with a little oil, salt and pepper.
Let them cool and pat it dry with paper towel to remove excess oil.
Wrap each slice in a slice of ham crude previously sprinkling of Parmesan cheese. Cut a rectangle of puff pastry strips with each strip and wrap the bundle of endive. Brush with beaten egg (I also put the sesame) and bake at 180 degrees for about 20 minutes, or until they are golden beautiful.
Monday, February 28, 2011
Metal Scooter Wheels Green
FTE: 7 weeks ---> 21/02/11 - 27/02/11
PLEINE CHARGE!
Oh yes, this week went well beyond my usual fees .... I scored well ... listen, listen. ... 76.40 km!
Everything went smoothly until the LL, then I suffered a lot, but there was ....
things first:
MONDAY: 1h gymnastics
TUESDAY: 6km walk fast + massage and right tibial buttocks
WEDNESDAY: CL 10.78 km in 6'12''
THURSDAY: PRG 14km in 1h 22 '06''structured as follows:
(1 km of heating. 6km at 6'03''+ + 3.5 km 5'48''5'20''+ 2.5 km + 1km Defat)
FRIDAY: 6km walk quickly
Sunday: hilly LL39, 62 km in 4 hours 48 D +660 mt.
KM WEEKLY TOTAL: 76.40 km
NOTE:
CL10, 78km ---> (Nexus4) legs as hard as wood and also still sore .... I suffered the after effects of the massage!
PRG 14km ---> (Nexus4) G Ambe more loose, small intestinal problem that forced me to stop and to return home prematurely shortening of the around 1km .... SATISFIED!
LL39, 62 ---> (Nexus4) M etter post ... I have to write! ;-)
Friday, February 25, 2011
Gynecologist In West Delhi
.... GREETINGS ON THE FLY ...
Hello .... how are you all right? "You thought I was gone ..... no .... do not you get rid so easily ...
I went to find my Ingnilterra Didona is .... well, the belly grows ... and my emotion .... just as I start to look only showcases items from baby!
I went to find my Ingnilterra Didona is .... well, the belly grows ... and my emotion .... just as I start to look only showcases items from baby!
Before I say no .... beautiful pictures, but now I broke my nikon50 then the photos are even more poorly, but with a little good will imagine the beauty of this cake that tells you about Liverpool.
Soon you'll see more pictures of cakes, which I believe are exceptional!
A hug.
soon
Thursday, February 24, 2011
Carolina Ap Biology Lab 4
New
Late afternoon departure for Vigezzo, tomorrow's race of the Tiny Giant, then return home and so the x LL40 preparations on Sunday that, alas, it will run easily under the water - ( .....
Today I have two outputs on the assets of race (10km + 14km) and two fast walking (6 km each) .... if I conclude in the LL program ... this week will surprise you with special effects. The cases are two:
1) or my advisor cazzierà me because I have too much ... ;-(
2) or will be satisfied with this ultra turf ... ;-)
this week only regret the loss of a great-grandfather of Sophie, a few
months from completion of the 100th year
and whose funeral I will not be there .......
Hello Grandpa Nino ....
.
Wednesday, February 23, 2011
Difference Between Half And Full Highlights Hair
FTE: 6th week ---> 14/02/11 - 20/02/11
MONDAY: 1h gymnastics
TUESDAY: 15.25 km Average CLS 5'50''
WEDNESDAY: CLS 10.6 km media5'48''
WEEKLY TOTAL KM: 25.85 km
Notes:
Another week of wild discharge, as defined by the friend Furio, but nothing I could do since my week ended Wednesday xkè then I was given 4 days of skiing in Val Aosta! ;-)
MONDAY: 1h gymnastics
TUESDAY: 15.25 km Average CLS 5'50''
WEDNESDAY: CLS 10.6 km media5'48''
WEEKLY TOTAL KM: 25.85 km
Notes:
CLS 15.25 km ---> (Nexus4) Rainfall so all the way and so cold! They had to be 20km, but the adverse conditions made me opt to cut wind at 15km
Ok, pelvis contract, bad hip right for gluteus maximus contracture, heavy legs. Speaking
zero = no sensation, tiredness!! course because 'HAD to ...
Ok, pelvis contract, bad hip right for gluteus maximus contracture, heavy legs. Speaking
zero = no sensation, tiredness!! course because 'HAD to ...
CLS 10.6 km ---> (Glycerin) Use old shoes xkè other still wet! Less rain, less cold!
In the second part of progression. NE 'NE Infamous' PRAISE ....
Monday, February 21, 2011
Can I Give My Dog Klonopin
FTE: 6th week ---> 07/02/11 - 13/02/11
MONDAY: 1h gymnastics
TUESDAY: CL 8km at 6'10''
THURSDAY: CLS 12.6 km average 5'48''
Saturday: skiing
NOTE:
all'ETP50 The approach proceeds from this week and use the new MIZUNO NEXUS 4, I will use later in Paris! The feeling from the beginning is excellent and also in the race I feel that I fit like a glove, very best of my earliest Mizuno and no comparison with the horrible Brooks ...
week with only 20.6 kilometers in my legs, but between fatigue and various commitments do not want to jump through hoops to make everything fit, so as to not give up evenings with friends, not even the skiing, I do not bigiare that remains in the race ..... hahaha ..... ahahahaha.
MONDAY: 1h gymnastics
TUESDAY: CL 8km at 6'10''
THURSDAY: CLS 12.6 km average 5'48''
Saturday: skiing
TOTAL KM WEEKLY: 20.6 km
NOTE:
CL 8km ---> walking very, very limited due to the idiot keep Roy tied 30km to life! I managed to corricchiare only plan, any change in gradient descent and ascent, forced me to go to step .... cmq CONTENT because these few km were used to make me loosen your legs!
CLS 12.60 km ---> made little effort! The leg pain is quite diminutive, well I would say almost disappeared, leaving only a strong discomfort in the hips ....
legs shot, his back still sore ....
New shoes: perfect!
New shoes: perfect!
Thursday, February 17, 2011
Recent Developments In Emphysema
salt cod and potato cake
For brisa:
250 gr.
150 grams of flour.
cold butter, diced 50 oz.
cold water 2 tablespoons white wine salt
make the dough and let rest in refrigerator for half an hour
Filling:
a thread Salt cod soaked in about 400 gr.
cut into pieces 300 gr. potatoes peeled and cut into tocchettiisalm
50 gr.
chopped onion salt, 50 gr. white wine, parsley
4 eggs 200 gr.
25 grams of milk. flour
Place the onion in a pan with oil and brown it. Add the salt cod and potatoes. After 5 minutes, add wine and let evaporate. With salt (be careful because the cod is salty), add the parsley and continue cooking for another 10-12 minutes.
Beat eggs with milk and flour.
out the dough and line the tin of 28 cm. in diameter and prick.
Add the potatoes with the cod, the mixture of eggs and bake at 180 degrees for 40 minutes.
Wednesday, February 16, 2011
Why Do Shaolin Monks Wear Orange
The week just ended ....
Bel weekend (12/13 Feb.) that just passed ....
Friday evening dinner with friends at Molly Malone's Nebbiuno!
We move then to the talus, definitely a little disappointing compared to previous years (music so high that it was almost impossible to even talk in the bar area) where you can taste more than a beer, while Don and I decide for a relaxing herbal tea to mauve ...........
... Saturday destination Pila day either on the slopes! !!... Well not everyone in 4 packages have given ....
Sunday deserved rest ..... more or less! ;-)
Bel weekend (12/13 Feb.) that just passed ....
Friday evening dinner with friends at Molly Malone's Nebbiuno!
Apart some small stumbling block to find the local
goes round and round ...
up there, down here ...
and the damn car always behind ;-)...
after reaching the local level, among other things, in perfect sync with the rest of the party, here we start to pappatoia:
various appetizers rightly only fried (zucchini in batter, fried onion rings, cheese dumplings, dumplings with vegetables) in addition to a venison salami and a goat will then continue with a beautiful Florentine
and potatoes, for most people, and then as not to close with an excellent chocolate salami ?? ... Of course, all washed down with ' .... great beer in jugs total 8 !!!!!
At 2:30 am finally in bed just to sleep 3 hours and then be ready to re ripartireeeeee ....
We skied until closing plants, giving us only a lunch break and a deserved 'borbardino' at the end of the day the two boys, Andrew and Sophie, they made us run around in red, blue and black, apart from a small accident, a collision ... luckily ended with only a big fright .... everything went well!
experience definitely worth repeating!
Sunday deserved rest ..... more or less! ;-)
Mirtazapinejoint Pains Treatment
CLS 15: WHY DID 'HAD to!
After giving lump sum on Sunday, but I needed to sleep (heck the years pass and the recovery time is longer: difficult to go to bed and wake up at 2.30 to 5.30 for a day of skiing very very intense!) And considered this week, for me, it ends today (both in terms of employment that jogging), last night I opted instead to make a CL for a CLS 15km ....
To be honest I thought of doing a LL20, but then, along the way, the temperature much lower than in the past few days and taken so much water, I did opt for the 15km also because the sense of 'unease' that I had from the beginning has done nothing but increase ....
Basin blocked , very sore right hip, so much so that later in the night I could not sleep on the right side, and heavy legs made me run a race without praise nor disgrace, q HIS time I ran because I had to do it! ;-(
Monday, February 14, 2011
Red Wine Removal Velvet
PATHS OF SANTA CRISTINA
include greetings and gossip that is part of me almost did not realize it, the rest at the bottom of the group with the 'social' and CB, also because it is the first time that Roy is in the midst of all these people and I start my serious problems not to obstruct the way for others.
You go quietly ciacole and laughing, as usual the rest, but you know who cares and a member of the time I we give 4 hours of time to stay around and around we are after all more the better: I am preparing a 50km and her a 65km why the motto "Who goes softly, goes safely and far" in this case is flawless and then .... we are escorted by CB and mica happens to us every day to run with a touch so cool and most importantly very very funny! ;-) .... Approfittiamone!
February 6, 2011 .....
Appointment required ingredients are there: beautiful location, beautiful scenery, beautiful environment and two great women Cecili & Barbara and their staff ... if this I add that I do a all'ETP50 LL30 approach, here, then, that this year there is the saint who holds: go!
I had discovered this race two years ago; debut for both: the race to the first edition and I had my first 18km race ... a real, if I remember correctly, which then was transformed along the way, in a 22km long characterized by mud and water everywhere on the trails and everywhere on the body of our trailer!!
Lots of fun, I had come down thanks to the company of a providential man of Biella ran with his dog, I was exhausted so much so that for exactly one month later I had no course but immense joy and fun ... ....
the good memories you know, you always bring in and so here's appointment this year that I was more certain than ever that it would be a very good race especially since he was 1 month was not a drop of rain, and then all the mud then surely there would have been!
... And then as this year was a great party!
A coffee bar with friends: the 'social', C (ULO) B (ello), the Patty the Furio, Walter, the Stefano Mika nice with Jonny and his friend in As a spectator, then fast way to start the preparations and ... .. where I meet my next adventure companions: Maximus and Claudius I see with great pleasure KayakRunner the ultratrailer Roberto Morenic known to the Trai and Silvano Valbossa.
include greetings and gossip that is part of me almost did not realize it, the rest at the bottom of the group with the 'social' and CB, also because it is the first time that Roy is in the midst of all these people and I start my serious problems not to obstruct the way for others.
You go quietly ciacole and laughing, as usual the rest, but you know who cares and a member of the time I we give 4 hours of time to stay around and around we are after all more the better: I am preparing a 50km and her a 65km why the motto "Who goes softly, goes safely and far" in this case is flawless and then .... we are escorted by CB and mica happens to us every day to run with a touch so cool and most importantly very very funny! ;-) .... Approfittiamone! Unfortunately, the good company is short, starting with stops forced toilet: Before Roy, then the member and then me.
lose them, they are last, but just last there is no one behind, not even the lady with the yellow jersey in the race that is marching, it's gone too ....
.. I do not lose heart, even the silence that surrounds me makes me feel good, I can leave the head from 1000 thoughts in recent days made me vulnerable and nervous, I find peace .... What a beautiful feeling! I start well, from time to time, to make a word with Roy. My race pace is dictated by the breathing, which means: no pain, no shortness of breath, relaxing, recovering the distance on those in front of me and I slowly leave behind some runners.
the second CB relief bill that is waiting for me, I have unfortunately a technical problem with the dog breaks the mechanism to which I had hooked the leash, and minutes should be an alternative study, as well as the runners in that while I got behind! We share, CB front and behind me and I say that the nickname that I have saddled him with a brush your shoes ... .. I rate it with a rabbit so I could also try to make it to 100 km!!
That's the second mechanism, however, creates problems and I rifermo, do not call Alberto (CB), let him go, I stop and study how the hell tie Roy. I do not have many alternatives: leash in hand do not talk get to the bottom with one arm longer than the other, then decided to merge the two leashes and tie it to life, so I remain central, arms and hands are free and run better!
Let's calm, I enjoy the beautiful landscapes and Roy having fun to make some unscheduled bathroom in the various streams met and icing on the cake, he decided to become a healthy mud bath. ... We do not have a camera! Top of the hill and the view of Rose in front of us is just something fantastic, as it was two years ago!
At 15km the beak member tells me that it was wrong road and CB juncture in the past because there has to be there with you. ... Peace! Proceed together to the third restaurant then slowly I go ....
recapture two women, but Roy decides to play a little bit & pull the spring, the pace and then he stops and their Rivanna, the rebuke and step back and Roy stopped them and on .... So long as the holy beast, recuperate, try an assault at a gallop and pulls me to take them back, and overcome the way we go ... ..
I'm enjoying it a lot, but here I am in front of a staircase that seems like a wall, but I do mind the local all'ETP50 soon after 50km of racing I have to climb the steps of the Tower Eiffel to the first floor, so what these steps can be compared to ?????... Nothing! Just a pity that Roy does not think like me and so I had to pull up the case ....
At the top, short stop, but then Roy exchanges two hens for two pheasants and try to drive them ... ..
start afresh now miss very little, beyond the end of the lawn I hear someone who encourages me: they are the parents of Stefan with Niky (Roy's ex-girlfriend), one km, still a little rise bastard and ARRIVAL ... .. 3h 39 ' without any difficulty, with great feeling and a renewed optimism for Paris!
Fast lavatina the lawn under a beautiful warm sun, lunch and then off to attend the awards ceremony!
shame not to win any of the trips up for grabs, retry the lot in 2012!
Truly a GREAT DAY BELLA BELLA!
Cecilia THANK YOU ... THANK YOU Barbara!
A 'only regret not being able to meet and Steskialp Bebosky, but there will be time in Paris!
The next day ... ...
From afraid I could not move my legs! Roy the idiot to have tied up in life and having to fight in the first half of the race, the sprint on the attempts made me work too hard and in an unusual way the quadriceps and the next day I had my serious, not to say very serious, difficulty walking and do not talk about the steps .... The situation has improved slightly Tuesday, I've also put 8km race at snail pace and leveled, every change of inclination of plane forced me to walk, but they are served as the situation has gradually improved ..... Friday, February 11, 2011
Can U Get High From Lidocaine Hydrochloride Jelly
weekend approaching ....
The boiata us for 30km race with Roy I have not yet disposed of all!
This will instead be a challenging weekend say :
The boiata us for 30km race with Roy I have not yet disposed of all!
The pain in the muscles of the legs is the past, even during the release of yesterday evening descisamente still felt heavy, but compared to Tuesday, I could not corriccchiare neither uphill nor downhill, yesterday was much, much better .... even though it was an annoying pain in your hips!
I'm not worried because so much next week, because I will give 4 days to relax on the ski slopes Valle d'Aosta 'll rest of the race and then are optimistic!
evening dinner with friends on the High Vergante runners and ... will be late!
day of skiing tomorrow with boss, colleagues and children ... starting early, 6.45 am!
Sunday after exit of RPT long for a total of 18km .... HELP!
Wednesday, February 9, 2011
What To Put On After Brazilian
new look at the blog!
Theoretically we are still
winter, but these days seem to bring a early spring!
It is true that here is still time to go bad and cold, and then, uncertain whether to leave as the winter or spring dress with that blog, I chose a: .... advance PARIS !!!!!
And after March 26 the spring will bloom here, too!
Tuesday, February 8, 2011
Skateboard Park Birthday Cakes
CURTAINS ...... AND NEW '!!!!!! He comes
a bit of green grass that seems ......
But the title of tents and post news ,..... and yes, I have a great big news for you ....... I become a grandmother in June!!
smell the air of a little spring
or at least we try ........
But the title of tents and post news ,..... and yes, I have a great big news for you ....... I become a grandmother in June!!
I can not describe the happiness and joy that I feel ...... and it is a pity, I would love to infect all ... well, who is generally a shy, introverted and lonely like me, unable to communicate well with the pen, I unfortunately no !!!!!
However I am happy .... even if not yet fully realized, I need to "see" this pregnancy, including some I am going to England to see better!
I think my blog will change a little bit less ..... tends more bibs!
A hug to you all.
ciaociao
Do 26 Year Old Man Have Wet Dreams?
FTE: 5th week ---> 31/01/11 - 06/02/11
instead I turned slowly in the release of the PRG and jumped out of mid-week because slightly affected, LL preserved for the weekend, so:
MONDAY: 1h ginastica
TUESDAY: (Cascadia5) PRG 11km average 5'53''
Sunday: (Glycerin) LL30, 3-time 3:38 a.m. '
WEEKLY TOTAL KM: 41.3 km
NOTE:
Also this week I always bigiato partially due to various ailments, but they are cmq FULLY SATISFIED! In detail, the table was giving the following homework:
1 out of SLOW
1 out of PRG
an output LL30
instead I turned slowly in the release of the PRG and jumped out of mid-week because slightly affected, LL preserved for the weekend, so:
MONDAY: 1h ginastica
TUESDAY: (Cascadia5) PRG 11km average 5'53''
Sunday: (Glycerin) LL30, 3-time 3:38 a.m. '
WEEKLY TOTAL KM: 41.3 km
NOTE:
- PRG11km output ---> made with the usual group; ciacole forever! Well my breath and legs, I again felt discomfort in the hip .... left can not be explained, if we see now with the nuvo shoes will go away! Course with corset back by 10 days because this part makes me very badly!
No special feeling ...
- LL30km output ---> ... Happy! write a separate post on this LL, Here I summarize in: SATISFIED : the resistance is, back on dirt does not give me any major problems, ll'anca these speeds do not bother me ..... want to go to Paris is hot! !
Monday, February 7, 2011
Ice Cream Helps Heartburn
MIZUNO NEXUS4
then write the race yesterday, time is short now and yesterday was a really nice day that does not deserve to be condensed into two lines!!
Now that I write yesterday FINALLY I GAVE decent burial to those hateful Brooks Glycerin! I've never not found, but I throw them away since turned cmq a 100.00 eurini that I had spent and so I was made to fit me ....
I returned to my first love ie Mizuno and since I found the model on offer last year to € 75.00 and I do not give a blowjob if the colors of the collection are 2011 others have taken me. Here is my new MIZUNO WAVE NEXUS4 for pronatrici, will accompany me to Paris
Friday, February 4, 2011
Hp Pavilion T3000 Ethernet
Another week has almost come to an end ....
then write the race Monday,
advance just that this week I expect the LL30.
The desire is there, as well as qlc ailment;
including a annoying cold ...
I know that this afternoon as a lever pennica not me no!
a happy weekend!
Thursday, February 3, 2011
Philips Saa7130hl Merkury
New look to the kitchen ....
New look ....
Finally! All added with little money and few measures have given a new look to the kitchen of my dear grandmother ...
hateful The floor tiles were covered with ''.... parquet
while the convection mode, it worked once and not two, has been replaced with a new convection oven but remained on the classical style ....
Next service: replace sink and stove currently in steel, I hate , with elements equal to the new oven!
Old look ......
New look ....
Tuesday, February 1, 2011
Is Propylene Glycol Bad For Your Hair
I write in small ... think the rest has done me good!
QLC bit more energy I have it ...
the head is more 'light' ...
I feel ready to face the LL30 on Sunday next in peace .... speruma well!
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