Do 26 Year Old Man Have Wet Dreams?

FTE: 5th week ---> 31/01/11 - 06/02/11

Also this week I always bigiato partially due to various ailments, but they are cmq FULLY SATISFIED! In detail, the table was giving the following homework:

1 out of SLOW

1 out of PRG

an output LL30

instead I turned slowly in the release of the PRG and jumped out of mid-week because slightly affected, LL preserved for the weekend, so:

MONDAY: 1h ginastica
TUESDAY: (Cascadia5) PRG 11km average 5'53''
Sunday: (Glycerin) LL30, 3-time 3:38 a.m. '

WEEKLY TOTAL KM: 41.3 km

NOTE:

- PRG11km output ---> made with the usual group; ciacole forever! Well my breath and legs, I again felt discomfort in the hip .... left can not be explained, if we see now with the nuvo shoes will go away! Course with corset back by 10 days because this part makes me very badly!

No special feeling ...

- LL30km output ---> ... Happy! write a separate post on this LL, Here I summarize in: SATISFIED : the resistance is, back on dirt does not give me any major problems, ll'anca these speeds do not bother me ..... want to go to Paris is hot! !