Wednesday, February 23, 2011

Difference Between Half And Full Highlights Hair

FTE: 6th week ---> 14/02/11 - 20/02/11

Another week of wild discharge, as defined by the friend Furio, but nothing I could do since my week ended Wednesday xkè then I was given 4 days of skiing in Val Aosta! ;-)

MONDAY: 1h gymnastics
TUESDAY: 15.25 km Average CLS 5'50''
WEDNESDAY: CLS 10.6 km media5'48''

WEEKLY TOTAL KM: 25.85 km


Notes:
CLS 15.25 km ---> (Nexus4) Rainfall so all the way and so cold! They had to be 20km, but the adverse conditions made me opt to cut wind at 15km
Ok, pelvis contract, bad hip right for gluteus maximus contracture, heavy legs. Speaking
zero = no sensation, tiredness!! course because 'HAD to ...

CLS 10.6 km ---> (Glycerin) Use old shoes xkè other still wet! Less rain, less cold!
In the second part of progression. NE 'NE Infamous' PRAISE ....

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